Answer:
It is very important to follow the Menu Plan because of the importance of providing the
body with proper nutrition during the weight loss process. As well, controlling calories and fat
consumption is vital to starting the body using excess fat as an energy source. The DREAM
DIET Menu Plan has been developed to provide moderate intake of fat and calories while
providing optimal nutrients to support the body. Should you, on occasion, consume extra fats
or calories, taking an extra DREAM PM capsule will assist the body in processing the extra calories.
Answer:
Try and avoid eating after dinner whenever possible. This is generally considered the
worst time to eat because most of the calories consumed in the evening are stored as body fat
while you sleep. If you become hungry in the evening stick to the snacks on the DREAM DIET
Menu Plan. An excellent choice would be a DREAM Cookie with water as this will both fill you
up and provide additional fiber to assist the function of the digestive system during the night.
Answer:
The DREAM AMPM supplements conatin key ingredients that function best on an empty
stomach. In the case of the DREAM AM formula, it is formulated to boost your metabolism at
the beginning of each day. As a result, if taken on an empty stomach, the key metabolim
boosting ingredients enter your system much quicker and more effectively. The DREAM PM
formula is designed to assist in the metabolism of fats in your diet. If taken just before your
evening meal, the capsules have time to dissolve, ensuring the key fat absorbing ingredients
are ready to go to work on the food you eat.
Answer:
Metabolism is the mechanism of your body that processes the foods you eat into the energy
your body requires for carrying out its many functions. Your metabolic rate is a measurement
of how efficiently your body burns calories for fuel. People with a fast metabolism burn calories
at a very fast rate -- often as quickly as they eat them. This type of person is inherently slim.
Most of us have slower metabolisms and store a lot of our calories as fat. Metabolism can be
enhanced by such things as Lifestyles DREAM AMPM supplements, exercise, avoiding starvation
of any kind, very low calorie diets and eating regularly. As we get older our metabolism slows
down making weight management more difficult if we continue witht he same eating and lifestyle habits.
Answer:
Yes. People who desire more rapid weight loss have found that by taking two or three of the
DREAM AMPM supplements per day they have experienced dramatic weight loss results. If you
want to take more than on AM tablet and one PM capsule, it is suggested that you follow this schedule:
| When Taking 2 DREAM AMPM per Day | |
| Before Morning Meal | 1 AM tablet |
| Before Noon Meal | 1 AM tablet, 1 PM capsule |
| Before Evening Meal | 1 PM capsule |
| When Taking 3 DREAM AMPM per Day | |
| Before Morning Meal | 2 AM tablets |
| Before Noon Meal | 1 AM tablet, 1 PM capsule |
| Before Evening Meal | 2 PM capsules |
The DREAM AMPM formulations contain all natural ingredients with no harsh stimulants or
chemicals. Once you have achieved the rapid results you desire, you can then go back to one
AM formula and one PM formula per day as directed on the bottles.
Answer:
If you forget to take your DREAM AMPM as directed, do not worry. As soon as you remember,
take the supplement. The active ingredients in this formula will still work and it is far better to take them after or during a meal than to not take them at all.
Answer:
The DREAM DIET Program has been specially researched and developed to provide optimal
levels of protein, carbohydrates, healthy fats, fiber and vitamins/minerals -- every day of the program. It
is essential that the body be nourished every day in order for weight loss to occur. Many people
fail at weight loss because they go on starvation diets that lack balanced nutrition. Your body will try
to avoid starvation at all costs, so it dramatically slows down the metabolism, making weight loss virtually impossible.
The DREAM SHAKE and the DREAM COOKIE are essential for providing the power-packed nutrition the body needs so it does
not go into starvation mode while the DREAM AMPM supplements keep the metabolism working at optimal efficiency.
Answer:
The Lifestyles high fiber DREAM COOKIE is a convenient and delicious way to experience the
health and weight loss benefits of adding fiber to your diet. Fiber has a dual role in assisting
with weight loss. The first role is to keep you feeling full between meals, which prevents the
additional calories and fats associated with excess snacking. The second role is to cleanse the
body of unwanted fats, including cholesterol. This is a vital part of the DREAM DIET Program as our
goal is to enhance the efficiency of your metabolism, making weight loss easier and permanent.
Answer:
Lifestyles DREAM SHAKE provides concentrated nutrition in a delicious, easy to prepare shake.
This concentrated nutrition includes protein, carbohydrates, fiber and 23 vitamins and minerals -- yet is very low in calories.
The DREAAM DIET Program has been developed to keep your body nourished during weight loss to prevent
it from going into starvation mode. We know that if the essential nutrients are not provided daily, your metabolism
will slow down and become inefficient. This dramatically slows down or even prevents weight loss from occurring.
Answer:
Weight loss on the DREAM DIET Program will vary depending on the individual and how closely they follow the program. If
you follow the four key steps to the program which include:
Answer:
Moderate exercise is a benefit to any weight loss program because it will act as an additional booster to the metabolism
both during the exercise and for several hours after. Remember that exercise does nto have to bee boring to be effective. Make
exercise fun by choosing an activity you enjoy and you're more likely to do it more often and experience better results. One of the
best, and easiest exercises to do is walking. A brisk evening walk can be a great way to reduce the stress of the day while providing your metabolism
with the boost it needs to burn more calories.
Answer:
People who weigh themselves every day often become discouraged due to weight
fluctuations. During the brief period where body fat and carbohydrates have been burned
for energy, excess water is created in the system. Until this water leaves the body, you may temporarily
weigh more than you did the day before. If you are constantly weighing yourself you may quickly become discouraged.
However, it is suggested that you measure yourself on a regular basis as it is common for there to be an inch loss before a weight loss.
Ingredients and Pricing of Dream Diet Program®
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