FIBER INTAKE EASY AND DELICIOUS. EATING MORE FIBER IS MANDATORY FOR THE FOLLOWING REASONS
Fiber satisfies appetite by creating a feeling of fullness - which in turn helps reduce calorie intake.
Fiber (the pulp discarded by juice extractors) helps prevent the recycling of liver bile. The major ingredient the body needs to manufacture new bile is cholesterol. Some of the cholesterol is taken from the bloodstream which helps to lower blood cholesterol.
Fiber shortens the elimination cycle thus preventing various body chemicals from becoming carcinogenic.
Fiber helps the stools retain water and remain soft - thus preventing constipation and hemorrhoids.
Fiber helps maintain a healthy pH in the digestive tract necessary for nutrients and non-nutrients to form chemical compounds that nourish the body.
Fiber helps capture enemy - like compounds and sweeps them from the digestive tract.
