Dream Diet Program

Weight Management Program


A Taste of Freedom! - Your Guide to Winning at Weight Management


Eating Smart:

The Lifestyles® Weight Management Program is not a diet! It's a sensible, multi-phased plan scientifically designed to help you reach your ideal weight by increasing your nutritional awareness. By helping you determine your weight management needs, the Program can allow you to lose, gain or maintain weight. Following the Weight Management Program will also provide you with an excellent source of dietary fiber, an important part of any well-balanced nutrition plan.

Our delicious Dream Cookies and Shakes are uniquely formulated to complement a variety of dazzling menus. Finally, you can enjoy low-fat meals that combine fish, poultry, cheese, fruit and vegetables with our line of scrumptious, nutritious, weight management products. No meetings. Just an inexpensive, sensible approach to good nutrition. One that can help you get to where you want to be or to keep you where you've worked so hard to get.

Lifestyles Weight Management Program - A Multi-Phase Approach

Lifestyles® Guide To:

April 1997 - UPDATE
Here's a recent article from University of California at Berkeley Wellness Letter:
THE ARTHRITIS CURE - Does it Really Work? (This) is the jacket blurb of The Arthritis Cure by Dr. Jason Theodosakis of the University of Arizona College of Medicine in Tucson (plus two co-authors). The blurb is an eye catcher, for sure, if you are one of the 16 million Americans with osteoarthritis (OA). The book is major bestseller. Is it just another six-month wonder that will make the authors rich? Or does it have something to offer. Some of the advice for managing OA offered in The Arthirtis Cure is standard (weight control, a balanced diet, exercise). (Wellness Letter recommendation follows) ..Bottom Line: If you have OA, don't give up conventional treatments. Don't abandon a weight loss program, balanced diet, and exercise program in favor of glucosamine and chondroitin sulfate (Dr. Theodosakis's advice in the book to take these products).

This information taken from the University of California at Berkeley Wellness Letter,
Volume 13, Issue 8, May 1997

July 1997 - UPDATE
Here's a recent article from University of California at Berkeley Wellness Letter:
Diet programs and products are big business. Sad but true, weight-loss diets seldom work over the long haul. Long-term weight loss requires permanent changes in eating and exercise habits. here are some claims mde by advertisers that should make you particularly skeptical, according to the Federal Trade Commission.

This information taken from the University of California at Berkeley Wellness Letter,
Volume 13, Issue 10, July 1997

You are obviously serious about developing a weight program for yourself. We certainly know how effective our Weight Management Program can be, and how sound the idea of low fat and high fiber is in terms of your good health, but we would like to have you read more about the principles of losing weight successfully - from people other than us - so you will see how credible our plan and products really are. The Links listed below are from the National Institute of Health, the FDA, and the USDA. Click on some of these and learn how You and Lifestyles can work together on a great Weight Management Program for YOU!

Additional Information on Lifestyles® Products and Programs.

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